Les Mills: BodyJam 54

Les Mills: BodyJam 54
MP4V | English | 720x400 | AVI | 29.970 fps 799 kbps | MP3 127 kbps | 426 MB
Genre: eLearning

Description:
BODY JAM - 55-minute workout, which combines contemporary music and hip dance moves. This is the best cardio workout for those who like to move. You burn calories, improve your physical fitness and learn to dance better. It's like a dance school. Workout for the whole body, easy movement - shoulders - chest - hip. You learn the lungs, but kindle a combination of the latest and hot hits. This training session with repeated combinations, each time adding a new movement, and you forget yourself in the dance! For this exercise there are no restrictions on the number of lessons per week. Body Jam every time gives new positive emotions. Body Jam relates to a system of training Les Mills, which means that in training exercises and music are the same, regardless of the coach, club, city and country where you study. Each training session - this is a new experience. Choreography is simple and provides an opportunity to practice one move over and over again.

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http://www.filesonic.com/file/474616421/Les_Mills_Body_Jam_54.part1.rar
http://www.filesonic.com/file/474653411/Les_Mills_Body_Jam_54.part2.rar
http://www.filesonic.com/file/474623441/Les_Mills_Body_Jam_54.part3.rar
http://www.filesonic.com/file/474605411/Les_Mills_Body_Jam_54.part4.rar
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http://www.fileserve.com/file/FUCyVeB/Les_Mills_Body_Jam_54.part2.rar
http://www.fileserve.com/file/DKagMyY/Les_Mills_Body_Jam_54.part3.rar
http://www.fileserve.com/file/PvbcGeN/Les_Mills_Body_Jam_54.part4.rar
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http://shareflare.net/download/71733.7703bbdcef87126258af07986435/Les_Mills_Body_Jam_54.part3.rar.html
http://shareflare.net/download/93788.9dc17277d69808179533d6a937f6/Les_Mills_Body_Jam_54.part4.rar.html
http://shareflare.net/download/65953.61709ba68279c59ac075f6c102ae/Les_Mills_Body_Jam_54.part5.rar.html
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http://www.uploadstation.com/file/spsyEfS/Les_Mills_Body_Jam_54.part2.rar
http://www.uploadstation.com/file/4CRKRgj/Les_Mills_Body_Jam_54.part3.rar
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http://www.uploadstation.com/file/3ky5QfT/Les_Mills_Body_Jam_54.part5.rar

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