Economics: Video Training -

Showing posts with label Video Training. Show all posts

Monday, April 18, 2011

Step By Step Bellydance with Leilainia

Step

Step By Step Bellydance with Leilainia
DVDRip | 2010 | AVI | XviD | 720x416 | 29.970 fps | MP3, 119 kbps
Language: English | Run Time: 60 minutes | 728 MB

Burn calories and gain muscle tone for a sleek, slim physique...
Elegant, sensual, and graceful, belly dance is an ancient form of artistic expression and a fun way to a great physique. Lose weight and tone from head to toe as you build core strength, coordination, and muscle definition.
Led by Leilainia, a second generation dancer who has been performing all her life, this program provides the ideal introduction to a unique dance style. Learn the basics from the tutorial, then try one or all three of the 15 minute dance combinations. Pick from a high energy routine for major calorie burn; a total body toning segment; and a flirty fusion of modern and traditional moves.
From shimmies to snake arms, these exciting moves work the quads, glutes, arms, and back and create an incredible midsection. Youll feel strong, sexy, and powerful as you burn fat and get fit. Embrace your own style, have fun, and start slimming down today!

Download:

http://www.filesonic.com/file/724426811/87556754.part1.rar
http://www.filesonic.com/file/722063861/87556754.part2.rar

Mirror:

http://www.fileserve.com/file/P5RHfPK/87556754.part1.rar
http://www.fileserve.com/file/6KXZtsK/87556754.part2.rar

Friday, April 15, 2011

Les Mills: BodyBalance 51 - Master class

The program, which combines the basic elements of programming Mind Body: Yoga, Pilates, Tai Chi. Controlled breathing, concentration, flexibility and strength exercises provide a comprehensive training system that brings the body, mind and consciousness into a state of harmony and balance. Vody Balance not only improves your physical characteristics, but also beneficial effects on the nervous system.

Cosmo Girl! Get Fit & Fab with Jillian Michaels (Hip Hop dance workout)

Description:
Join the host of the popular television hit "The Biggest Loser" Jillian Michaels, as she offers a tough-but-effective fitness program designed to keep viewers looking and feeling their very best.
Join the host of a popular TV show "The Biggest Loser" Jillian Michaels, since it offers a tough but effective program designed for you to be in top shape!
Incendiary dance Hip Hop workout!

Wednesday, April 13, 2011

Video2Brain: Power Workshops - Image looks with Photoshop

Video2Brain: Power Workshops - Image looks with Photoshop
German | h264, yuv420p, 700x394, 25.00 fps(r) | aac, 44100 Hz, mono | 1.38 GB
Genre: Video training

With the knowledge of creative looks with a few simple steps you can increase the visual impact.
Whether with a glamorous effect, with textures, colors, or Cross-created gradients - in no time be enhanced images to obtain an individual style or alter your image statement. In this video tutorial, explaining Jamari Lior and Michael Baierl image styles to the background knowledge and explain the means by which you achieve a variety of picture styles in Photoshop.

Future of Web Design Conference: New York - November 15-17, 2010

Future of Web Design Conference: New York - November 15-17, 2010
English | 400x300 | H264 | 29.97fps 444kbps | AAC 46kbps | 3.41GB

The Future of Web Design has changed! After the huge success of the new format in London, we’re bringing the new look show to New York: two days of conference sessions, each with two tracks to choose from, and a day of intimate workshops, allowing attendees to gain a deeper understanding of their chosen topic.

Cathe Friedrich's Intensity & Intensity Bootcamp

Description:
Cathe Friedrich's Intensity & Intensity Bootcamp:
Intensity is a 57 minute workout that mixes Cathe DVD favorites like Boot Camp, Imax, Plyo, and HiiT all in one workout. This workout screams with fun. Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself reaching for this workout again and again.

LEE HUNTER - GUIDE TO CHA CHA CHA

LEE HUNTER - GUIDE TO CHA CHA CHA
English | DVDRip 640x480 29.970 fps, XviD 243 kbps | 44.1 kHz, MPEG Layer 3, 2 ch, 128.00 kbps | 1.13 GB
Genre: Video training

This DVD combines traditional ballroom and Latin American ligament with a new and modern style by introducing elements of salsa and translate them from the rhythm of salsa to the rhythm of the cha-cha. Each element is individually addressed, accompanied by music with the timing on the screen and shows a delayed filming for complete clarity.

Jorjet Alcocer: ChaCha Shine Review

Jorjet Alcocer: ChaCha Shine Review
English | DVDRip XviD 640x480 29.970 fps 2641kbps | 44.1 kHz, MPEG Layer 3, 2 ch, ~ 128.00 kbps | 638 MB
Genre: Video training

Troy Anthony (Troy Anthony), along with Georgette Alkoser (Jorjet Alcocer) from the Latin Motions, New Orleans - known for creating "Creole Style Salsa" (equal mix of salsa LA / NY to the presence of the Cuban). They performed and taught at many events around the world. Troy equally sequences in the maintenance and adherence to HA1 and Ha2, and uses this opportunity to lead and follow in the structure of education.

Seaon Stylist and Amanda Estilo: Shines for ChaCha

Seaon Stylist and Amanda Estilo: Shines for ChaCha
English | DVDRip 624x416 29.970 fps XviD 1679 kbps | 44.1 kHz, MPEG Layer 3, 2 ch, 128.00 kbps | 700 MB
Genre: Video training

OK ... How often do we all go dancing at the salsa club, and suddenly the DJ or band song let cha-cha? We are just ordinary salsa dancing to the music shaynsy cha-cha ... no more!
Seaon Stylist (Sean Bristol) and Amanda Estilo (Amanda Estilo) once again joins the force to show you the newest shaynsy to cha-cha. From beginners to experienced dancers, this DVD contains excellent shaynsy for your club dance, or even dance performances.

Josie Neglia: Night Club Cha Cha

Josie Neglia: Night Club Cha Cha
English | 8000 Kbps, 29.970 fps, 720 * 480 (4:3) | 192 Kbps, 48.0 kHz, stereo, AC3 | 571 MB
Genre: Video training

Josie Neglia (Josie Negley) - known as the Princess of Salsa in Los Angeles. At Josie's Bachelor of Dance York University, Canada. Her have formal training in ballet, jazz and ballroom dancing. An inspiring and electrified performer. Josie has released several Video on the salsa and Latin dance. Excellent instructor, it readily available methods have earned her the flow of students around the world.
Peta Siddal (5/25/66 - 4/26/99)

Woodworking Build a Pie Safe with Charles Neil - Episode 13

The Pit Workout: CrossPit

The Pit Workout: CrossPit
2009 | AVI | DivX | 1200 kbps | 720x480 | MP3 128 kbps | 110 min. | 930 MB.
Genre: eLearning

The Pit Workout-Crosspit delivers two intense anaerobic half hour workouts focusing on building the core muscles. This workout delivers devastating punches and kick combinations. These workouts are designed to train targeted muscle groups to continue delivering power when it counts the most. Most championship title fights are 25 min long and consist of flurries and bursts of energy. Each of these half-hour workouts is like going five, five minute rounds in the ring.

Hoopnotica - Hoopdance Beginning Level 2

Hoopnotica - Hoopdance Beginning Level 2
DVDRip | 2007 | AVI | XviD | 640x480 | 23.976 fps | MP3, 128 kbps
Language: English | Run Time: 75 minutes | 835 MB

Step up your Hoopnotica® workout with this second level DVD. You'll strengthen and tone your whole body and see results in a tighter core; stronger lower back, and lifted buns. Elevate your mood and feel the pounds melt away with every pass of your hoop. You'll enjoy learning new moves that will keep you motivated and inspired to hoop more. Ask any fitness expert and they'll tell you, if you have fun with your workout, you're more likely to stick with it. See results fast with our 20 minutes of added workout, included FREE! Come Find Yourself in the Hoop!

HoopGirl - HoopDance For Beginners

HoopGirl - HoopDance For Beginners
DVDRip | 2006 | AVI | H264 | 720x400 | 29.970 fps | AC3, 192 kbps
Language: English | Run Time: 65 minutes | 943 MB

Learn 35 mesmerizing hoop moves and 4 dance combos, hooping all over the waist, torso, arms, legs and off body. Learn in the studio with close-ups and slow motion replays. Performances filmed in Maui in lagoons, waterfalls, rivers, cliffs and on beaches.

Friday, April 8, 2011

Lick Library - Extreme Guitar - Metal Edge - Metal Soloing Techniques - Video Traning

Lick Library - Extreme Guitar - Metal Edge - Metal Soloing Techniques
DVD5 | 2007 | DVD video | MPEG2 | 720х576 | 25 fps | AC3, 192 kbps
Language: English | Run Time: 180 minutes | 3.96 GB

Learn killer metal soloing techniques with Andy James and take your shredding to the next level! This superb DVD will take your metal soloing to the next level, while increasing your musical knowledge with an arsenal of licks and techniques including string skipping, sweep picking, tapping techniques, alternate picking, metal rhythm techniques and much more.

Thursday, April 7, 2011

Wall Mountain Company: Oxy-Acetylene Welding

Oxy-acetylene welding is not only an excellent method of joining thinner gauge metals, it's also the best "first step" to understanding the fundamentals of welding that makes more modern processes like stick, tig, mig and flux core easier to learn.

Wall Mountain Company - Gas Tungsten Arc Welding Pipe and Tubing

The gas tungsten arc welding course is designed to enable the trainee to safely set-up and operate manual gas tungsten (Tig or Heliarc) arc welding equipment. Emphasis will be placed on selecting the type of welding current and electrode selection necessary to successfully weld carbon and low alloy steel, aluminum, titanium, stainless steel, and copper alloys. (Approximately 10% of the training will be classroom instruction and 90% will be hands on welding practice).

Bodyweight Conditioning

Bodyweight Conditioning
English | Avi | Dx50 | 720x540 | 29.97fps | 4:3 | 1498kbps | Mp3 128kbps 48000Hz | 5.01Gb
Genre: Video Training

The video on this DVD was shot during a typical workout for the general public (not for acrobats!), run by coach Obrebski and his assistant coach Pawel Grzybczyk—expert instructors of acrobatics. Anyone can come to such a workout and for a small fee have the use of the gym and the coaches' instruction and help.

Asi se baila el Tango with Mora Godoy, Osvaldo Zotto

Some lessons from the famous tango dancers Mora Godoy and Osvaldo Zotto for beginners.

Scott Sonnon - TACFIT Mass Assault

TACFIT Mass Assault is a cutting edge muscle building program available for quick gains with very little equipment. This finely tuned program is a piece of Scott Sonnon’s personal training arsenal. It’s the very same program he’s used to mount one devastating Mass Assault after another. A formula proven to rapidly pack on muscle with limited equipment. This is the perfect follow up mission to your TACFIT Commando program. Put some brand new lean muscle on that newly chiseled physique…