Les Mills: BodyBalance 51 - Master class

Les Mills: BodyBalance 51 - Master class
XVID | English | 640x480 | AVI | 29.970 fps 1143 kbps | MP3 128 kbps | 465 MB
Genre: eLearning

Description:

The program, which combines the basic elements of programming Mind Body: Yoga, Pilates, Tai Chi. Controlled breathing, concentration, flexibility and strength exercises provide a comprehensive training system that brings the body, mind and consciousness into a state of harmony and balance. Vody Balance not only improves your physical characteristics, but also beneficial effects on the nervous system.

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